Pancakes are delicious but usually leave me feeling bloated and sluggish after polishing a small stack of them. After intensively researching alternative pancake recipes via YouTube, I stumbled across a flourless, sugarless pancake recipe with only 3 ingredients!  You might be questioning the validity of these pancakes. But, I promise you that they turn out sweet and moist every time!

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 medium banana (chopped)
  • 2 egg whites
Top them off with Greek yogurts, the other half of your banana, and fresh berries!
Top them off with Greek yogurts, the other half of your banana, and fresh berries!

Grind oats in a Ninja Bullet or blender until floury consistency. Add chopped banana half and egg whites. Blend until smooth mixture. If the batter is too thick, add water to thin it out. Put your skillet on medium-high and grease with coconut oil (or butter). Flip them when they bubble in the center and crisp around the edges. One batch makes roughly 3-4 small pancakes. I added a layer of Greek yogurt between the cakes and more fruit. Healthy and low-calorie. Enjoy!

Nutrition Facts for 1 Batch.

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With love,

Julia 

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